M+B Consultancy
Strategy. Empathy. Delivery.
Welcome
Therapy with Madeleine Brady
BA (Hons), PG Dip Psychotherapy & Counselling
Therapy for People Seeking Meaning, Balance, and Change​
I offer talking therapy in central St Alban's and online. ​I work with adults facing a range of challenges, particularly professionals navigating demanding careers, personal expectations, and inner conflict. You might appear successful on the outside, but inside, things feel harder to hold together. Together, we’ll explore how to live, and work, with more clarity, meaning, and authenticity.
Therapy is an opportunity to slow down and deeply reflect. ​It's a time to consider not just problems, but your values, desires, and direction. You may be struggling with:​
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Persistent anxiety or low mood
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Burnout or emotional exhaustion
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Imposter syndrome, perfectionism, or inner pressure to always “do more”
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Career crossroads or transitions
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A sense that something’s missing, despite external success
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Difficulty finding meaning in your work or daily life
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Together, we’ll explore how to create a more balanced and authentic relationship with work, self, and others.
What to expect in therapy
A thoughtful, non-judgmental space to explore your life, career, and emotional world
As a therapist, I don’t believe in quick fixes or rigid methods. My approach is relational, integrative, and rooted in the existential tradition. I offer a space where you can explore what it means to be you, beyond roles, titles, or expectations.
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My clients often come to therapy when something feels "off" but they can't quite name it. Perhaps you’re managing anxiety, depression, burnout, or feeling disconnected from your purpose? Or maybe your work no longer feels fulfilling, and you're wondering what’s next? Whatever the challenge you are facing, therapy can give you an opportunity to explore and heal.
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In our sessions, you can expect:
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A collaborative, reflective process, not problem-solving, but exploration
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A chance to examine the deeper questions beneath the stress or struggle
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Support in navigating identity, choice, meaning, and change
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A confidential space to speak openly, without pressure or performance
Whatever your background, or your reason's for seeking help, therapy is a powerful way for you to connect with who you are and what you want from your life and work.
​About Me
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I’m in advanced clinical training as a psychotherapist and counsellor. My therapeutic approach is grounded in existential and phenomenological principles.​ I am currently completing a Masters in Psychotherapy and Counselling at Regent’s University London, where I also obtained a Postgraduate Diploma in Psychotherapy and Counselling in 2023. My foundational training began with a Diploma in Counselling from the Mary Ward Centre in London, which I completed in 2020.​ Since 2022, I’ve been a volunteer counsellor with Mind in Mid Herts, working with clients facing a wide range of mental health challenges. I am a member of the Society for Existential Analysis.
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Availability and fees
Ready to explore what life could look like with more clarity and meaning?
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Take your first step toward understanding what’s happening, what matters most to you, and how to live in a way that feels more aligned by getting in touch for availability and fees.
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